TURTLES, REEFS
& TRAILS
Explore The Ecocode
The Responsible Traveller’s Code
Welcome to a place where nature is the true host.
Exploring these islands is a privilege — a chance to step gently into an ancient world, where fragile marine life, living coral reefs, and forest paths each tell their own story.
By choosing our eco friendly tours, Cook Islands visitors join Ariimoana in our mission to protect the natural beauty of Rarotonga, from its pristine lagoons to its rugged mountains. Follow our eco-tourism guidelines to ensure your footprint is light and your impact is positive.
This isn’t a list of restrictions — it’s an invitation to awareness. Responsible travel means leaving only wonder, taking only memories.
From reef to ridge, every corner of the island is deeply connected — the ocean speaks to the land, and the land protects the sea.
Sea Turtles
Ancient creatures to be admired — never touched.
Coral Reefs
Incredibly delicate — harmed even by a single misplaced fin kick.
Inland
Rich and diverse — meant to be admired and always protected.
SEA TURTLES
01
Respect Sea Turtles
Don’t touch them. Don’t ride them. Watch from a distance.
Sea turtles are ancient and fascinating creatures that have swum in our oceans for millions of years. Today, many species are endangered — and our behaviour can make a real difference.
Why you should never touch sea turtles
It causes stress
Turtles are wild and sensitive animals. Human contact can trigger acute stress, affecting their feeding, migration, and reproduction.
They can be injured
Their shells and flippers aren’t built to bear the pressure of human contact. Even a light grip can cause internal damage or physical harm.
They can drown
If grabbed or held underwater, they may struggle to reach the surface and risk drowning.
Risk of infection
Human hands can carry bacteria or pathogens that may compromise the turtle’s health.
You could also be at risk. Turtles may bite or scratch if they feel threatened. In many countries, sea turtles are protected by law: harassing or touching marine life can result in fines or criminal charges.
CORAL REEFS
02
Respect the Reef and Its Inhabitants
Walk carefully. Swim respectfully. Observe with wonder.
Coral Reef Etiquette
Don’t take anything
Take only memories, leave only gentle footprints. Shells, coral fragments, and sand are part of the ecosystem — and often provide shelter to small creatures.
Walk only on sandy areas
Never step on coral, even if it looks like rock. Coral is alive, grows slowly, and even a single step can cause lasting damage. Always follow your guide’s path.
Don’t touch marine animals
Fish, sea cucumbers, starfish, and shells are not toys. Watch them closely, but leave them where they belong. Only follow a qualified guide’s lead.
Be mindful of your fins
A sudden kick can break delicate coral or stir up sand, harming the reef and reducing visibility. Keep your body horizontal and move slowly.
Avoid harmful sunscreen
Many sunscreens contain chemicals that damage coral reefs. Choose biodegradable, reef-safe products, or wear a UV-protective shirt to shield your skin naturally.
Forest & Trails
03
Respect the Inland Environment
Walk lightly. Observe with curiosity. Leave everything as it is.
The trails that wind through forests, hills, and inland valleys are more than just paths — they are a mosaic of life, culture, and history. Every plant, rock, and insect is part of a delicate balance that can be easily disturbed by our presence.
Forest & Trail Etiquette
Stay on marked trails
Some areas hold sensitive plant life or nesting birds. Staying on paths ensures we don’t disturb the natural balance of the woods.
Don’t pick flowers or plants
Leave nature as you found it. Even a small blossom plays a role in the ecosystem, providing food for insects and other local fauna.
Observe without disturbing
Keep a safe distance from wildlife. Never try to feed or chase animals. The forest is their home, and we are just passing through.
Leave no trace
Take all your rubbish with you. Littering not only pollutes the environment but also poses a severe threat to animals who might ingest it.
Don’t touch wild animals
Observe from a distance. Approaching them can cause stress, interrupt their feeding, or provoke defensive behaviour. Let them stay wild and free.
Ready to explore responsibly?
From reef to ridge —
one mindful step at a time.
Ready to experience Rarotonga the right way? Our eco tours are guided with care, local knowledge, and deep respect for the environment. Small groups. Meaningful connections. Sustainable, cultural, unforgettable.